Sleep & Sleep Disordered Breathing Articles
Mouth Breathing! That’s Why You Feel Like Crap!
Let’s cut to the chase—if you’re a mouth breather, it’s time for a serious reality check. Feeling tired, bloated,...
ADHD & Sleep Problems: Are They Related?
ADHD & Sleep Problems: Are They Related? I've been practicing myofunctional therapy for years, and have worked...
Understanding Upper Airway Resistance Syndrome
Understanding Upper Airway Resistance Syndrome: Symptoms, Causes, and Treatment Options Many of our clients...
The Importance of Quality Sleep on Your Health
The Importance of Quality Sleep on Your Health Quality sleep is your body's unsung hero, not just a nightly ritual but...
ADHD and Sleep Disorders: Are Kids Getting Misdiagnosed?
Do you have a child who is being treated for ADHD but might have a sleep disorder? You might have just dismissed the thought (or the connection between ADHD and sleep disorders), but many people who I’ve met or worked with over the years have never heard of the...
Health Risks of Snoring and Sleep apnea
Are you someone who doesn’t sleep well or snores and wonders about the health risks of snoring and sleep apnea? You are not alone. Since 80-90% of people with sleep-disordered breathing are undiagnosed, there are many more people than yourself who should be concerned...
What causes sleep apnea?
Do you know what causes sleep apnea? When I ask this question to my community members, most respond with the symptoms of sleep apnea instead of what causes sleep apnea. In this episode of the Myo Minute, learn what causes sleep apnea. Hint, most will say that it's...