by Carmen M. Ball | Mar 24, 2023 | Sleep & Sleep Disordered Breathing
Are you someone who doesn’t sleep well or snores and wonders about the health risks of snoring and sleep apnea? You are not alone. Since 80-90% of people with sleep-disordered breathing are undiagnosed, there are many more people than yourself who should be concerned...
by Carmen M. Ball | Mar 17, 2023 | Sleep & Sleep Disordered Breathing
Do you know what causes sleep apnea? When I ask this question to my community members, most respond with the symptoms of sleep apnea instead of what causes sleep apnea. In this episode of the Myo Minute, learn what causes sleep apnea. Hint, most will say that...
by Carmen M. Ball | Mar 10, 2023 | Sleep & Sleep Disordered Breathing
Certainly you know someone who has sleep-disordered breathing? Perhaps your partner or parent has been diagnosed and you have some sort of understanding. But, after helping to change the lives of thousands of people, I’ve learned that many of you can’t answer the...
by Carmen M. Ball | Dec 23, 2022 | Sleep & Sleep Disordered Breathing
What Are the Long Term Effects Of Untreated Sleep Apnea? Do you wonder about the long term effects of untreated sleep apnea? That you can just “deal with it” and there is no real concern? Untreated sleep apnea is a crisis, and many think that it’s...
by Carmen M. Ball | Dec 10, 2022 | Sleep & Sleep Disordered Breathing
I Can’t Sleep. What Seems To Be the Problem? Do you ever lay in bed wide awake, staring at the ceiling, wondering why you can’t sleep? And then the wheels start turning as your brain begins thinking about all the things and why you can’t sleep....
by Carmen M. Ball | Dec 5, 2022 | Sleep & Sleep Disordered Breathing
Here’s the truth, quality sleep is the foundation for all things optimal health! If you’re not sleeping well or enough, your body is not functioning as well as it could be. Queue common sleep disorders. The effects of sleep disorders can be long-term and damaging to...
